Feta Dip with Roasted Red Peppers and Sun-dried Tomatoes

With flavors of roasted red peppers and sun-dried tomatoes, this easy feta dip recipe is too good not to try. Keto friendly and ready to serve in minutes.

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Feta, pepper and tomato dip in a bowl garnished with parsley.

Last Updated on January 26, 2023 by Betty Davies

Simple to make and ready to enjoy in minutes, this rich and creamy feta dip comes alive with roasted red peppers and sun-dried tomatoes. Salty, tangy and fresh, it’s perfect for dipping veggies, crackers and pita, or, use it as a tasty sandwich spread! Perfect for game day entertaining, or enjoy as a tasty midday snack.

Feta, roasted red pepper and sundried tomato dip served in a bowl next to crudite.

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There’s no bad time for a dip, and when it’s this good, you’ll be making it on repeat!

This feta cheese dip is made more delicious with roasted red peppers and sun-dried tomatoes, and lemon and parsley give it a lovely fresh flavor. Perfect if you are entertaining, or simply have it on hand for snacking with veggies.

Made entirely in a blender, there’s no cooking involved, meaning you can whip this up on a moments notice. It’s tangy, salty, creamy and thick, and we can’t get enough of it!

Be sure to try my Garlic Mushroom Dip and Red Onion Dip too!

Why you will love this recipe!

Simple: Just pop everything in a blender and blend til smooth, it couldn’t be easier!
Make ahead: This dip can be enjoyed straight away, or made ahead of time for easy entertaining.
Dietary info: This feta dip with roasted red peppers is low carb and keto friendly, vegetarian and gluten-free. It’s pretty high in protein thanks to the feta.

Feta, pepper and tomato dip served in a blue bowl with a spoon.

Ingredients

Feta Cheese: This Greek cheese is made from sheep and goat milk. It is tangy and sharp with a creamy texture and it is quite salty as it is stored in brine.
Roasted Red Peppers: I used jarred roasted red peppers as they are super convenient! You can make your own to use if you prefer, be sure to check out my air fryer roasted peppers recipe.
Sun-dried Tomatoes: These add a subtle tang and depth of flavor to the dip. Their acidity helps to balance out the creaminess of the feta.
Seasonings: Garlic powder, black pepper, lemon juice and parsley.

How to make feta dip

Be sure to scroll down for the full recipe!

Add all of the ingredients to your blender (photo 1).
Blend til smooth (photo 2).

Two step by step photos to show how to make the recipe.

Recipe Variations

This feta cheese dip with roasted red peppers is pretty delicious as it is, but you can easily mix things up to suit your tastes. I like to add some fresh parsley for freshness, but basil or dill would work great too. I love the addition of the sun-dried tomatoes, but they recipe will still work great without them. If you prefer a spicy dip, add in a red chili pepper, and a pinch of smoked paprika would work great too.

Frequently Asked Questions

Do you serve it hot or cold?

This feta dip is served cold, and personally, I do love a recipe that involves no cooking! If you prefer a warm dip, you can make up this recipe, then heat it in a pot on the stovetop to serve.

Can you make this recipe without a blender?

If you don’t have a blender, then a food processor will work well too, you may need to process it for a bit longer through. A high speed blender is perfect for this recipe as it helps to create a really smooth dip.

Feta, pepper and tomato dip served in a bowl with a spoon.

Serving Suggestions

This keto feta dip recipe is great served with low carb crudités like celery and carrot sticks, it’s perfect for a mid-afternoon healthy snack! If you are serving it up for a more indulgent game day option, the you can’t go wrong with crackers, melba toast or toasted pita chips. It also makes for a great sandwich spread and you can even stir it into pasta.

Make Ahead and Storage

Feta and roasted red pepper dip can be made up to 3 days ahead of time and be stored, covered, in the fridge til ready to serve. It can be enjoyed straight away, but if you let it sit for a few hours, the flavors will develop more.

Recipe Notes and Tips

For best results, use a high speed blender, this will get the dip nice and smooth.
Blend the ingredients on a low speed for 30 seconds to break them up, then, place on a high speed for a minute to get the right consistency.
Scrape down the sides of the blender to make sure that everything is well combined.
If the dip is too thick, add in a little oil from the jarred peppers or sun-dried tomatoes to loosen it up.

There’s no bad way to enjoy this feta and roasted red pepper dip, enjoy it as a healthier snack with raw veggies, or serve it up with piles of warm pita bread, either way is delicious! So quick and easy to make, you’ll be enjoying this is minutes!

More Dips and Sauces

If you’ve tried this recipe, be sure to leave a star rating and a comment below!