Calories: 143kcal | Carbohydrates: 4g | Protein: 8g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 44mg | Sodium: 1047mg | Potassium: 133mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 569IU | Vitamin C: 21mg | Calcium: 263mg | Iron: 1mg