Calories: 179kcal | Carbohydrates: 35g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 165mg | Potassium: 735mg | Fiber: 10g | Sugar: 9g | Vitamin A: 1IU | Vitamin C: 33mg | Calcium: 72mg | Iron: 1mg