Calories: 124kcal | Carbohydrates: 28g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 346mg | Potassium: 843mg | Fiber: 7g | Sugar: 20g | Vitamin A: 85IU | Vitamin C: 13mg | Calcium: 45mg | Iron: 2mg