Calories: 289kcal | Carbohydrates: 15g | Protein: 6g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.003g | Cholesterol: 32mg | Sodium: 194mg | Potassium: 577mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1328IU | Vitamin C: 68mg | Calcium: 151mg | Iron: 1mg