Calories: 416kcal | Carbohydrates: 42g | Protein: 5g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 84mg | Potassium: 981mg | Fiber: 5g | Sugar: 2g | Vitamin A: 238IU | Vitamin C: 47mg | Calcium: 40mg | Iron: 2mg