Calories: 295kcal | Carbohydrates: 37g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 204mg | Potassium: 1057mg | Fiber: 4g | Sugar: 4g | Vitamin A: 543IU | Vitamin C: 20mg | Calcium: 39mg | Iron: 2mg