Calories: 203kcal | Carbohydrates: 3g | Protein: 5g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 6mg | Sodium: 231mg | Potassium: 136mg | Fiber: 1g | Sugar: 1g | Vitamin A: 530IU | Vitamin C: 2mg | Calcium: 124mg | Iron: 1mg