Calories: 354kcal | Carbohydrates: 42g | Protein: 13g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 203mg | Potassium: 1029mg | Fiber: 6g | Sugar: 3g | Vitamin A: 407IU | Vitamin C: 48mg | Calcium: 212mg | Iron: 2mg