Calories: 105kcal | Carbohydrates: 8g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 193mg | Potassium: 122mg | Fiber: 3g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg