Calories: 137kcal | Carbohydrates: 8g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Cholesterol: 15mg | Sodium: 36mg | Potassium: 205mg | Fiber: 1g | Sugar: 4g | Vitamin A: 318IU | Vitamin C: 12mg | Calcium: 168mg | Iron: 1mg