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Buttered Wilted Spinach with Garlic and Lemon
Made with just 4 ingredients and ready to serve in 5 minutes, this buttered wilted spinach is a great last minute side. Seasoned with garlic and lemon, it's far from bland!
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Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Prep Time:
2
minutes
minutes
Cook Time:
3
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
servings
Calories:
129
kcal
Author:
Betty Davies
Ingredients
2
tablespoons
salted butter
1
garlic clove
8
ounces
baby spinach
(227g)
zest of half a lemon
Instructions
Melt the butter in a pot over a medium heat.
Peel the garlic clove and secure it onto the prongs of a fork.
One the butter has melted, add in the spinach, a few handfuls at a time. Stir with the fork with the garlic on it.
Keep stirring the spinach until it has wilted.
Serve in a bowl and finish with grated lemon zest.
Notes
Wash and pat dry your spinach before adding it to the pan.
Don't have the pan on too high a heat during cooking or the spinach will wilt too quickly.
Add the spinach to the pan a handful at a time and keep stirring until it reduces in size.
If you's like a stronger garlic flavor, finely mince the clove and add it to the pot as the butter melts.
Nutrition
Calories:
129
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
190
mg
|
Potassium:
633
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
10983
IU
|
Vitamin C:
34
mg
|
Calcium:
112
mg
|
Iron:
3
mg