Calories: 198kcal | Carbohydrates: 28g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 175mg | Potassium: 678mg | Fiber: 3g | Sugar: 2g | Vitamin A: 276IU | Vitamin C: 30mg | Calcium: 48mg | Iron: 1mg