Calories: 69kcal | Carbohydrates: 9g | Protein: 1g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 303mg | Potassium: 302mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 24mg | Calcium: 46mg | Iron: 1mg