Calories: 111kcal | Carbohydrates: 16g | Protein: 2g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 429mg | Potassium: 387mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1561IU | Vitamin C: 81mg | Calcium: 71mg | Iron: 1mg