Calories: 153kcal | Carbohydrates: 2g | Protein: 9g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 404mg | Potassium: 219mg | Fiber: 1g | Sugar: 1g | Vitamin A: 372IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg