Go Back
–+ servings
Overhead shot of a red, white and blue salad in a large serving bowl.

Red, White and Blue Salad (Arugula, Mozzarella and Berries)

Made with arugula, mozzarella, strawberries and blueberries, this red white and blue side salad is perfect for the 4th of July.
Print Pin
Course: Salad
Cuisine: American
Diet: Gluten Free, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 154kcal
Author: Betty Davies

Ingredients

For the dressing

For the salad

  • 5 ounces arugula (140g)
  • 7 ounces bocconcini (small mozzarella balls) (200g)
  • 6 ounces blueberries (170g)
  • 6 large strawberries (stalks removed and cut into quarters)

Instructions

  • Whisk together the ingredients for the salad dressing and set aside.
  • Place all of the salad ingredients into a large bowl.
  • Pour over the dressing and toss gently.

Notes

  • Don't dress the salad until you are ready to serve so that the arugula stays nice and crisp.
  • The undressed salad will keep well, covered in the fridge for up to 2 days.
  • Make sure that your strawberries are nice and ripe for the best flavor.

Nutrition

Calories: 154kcal | Carbohydrates: 7g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 31mg | Potassium: 130mg | Fiber: 1g | Sugar: 5g | Vitamin A: 577IU | Vitamin C: 13mg | Calcium: 160mg | Iron: 1mg