Pre heat the air fryer to 400F / 200c.
Cut the polenta tube into fries and place in a bowl.
Add the oil and seasonings and gently toss together.
Place the fries in a single layer in the air fryer basket so that they are not touching. You may need to cook them in two batches.
Set the air fryer to cook at 360F / 180c and cook for 10 minutes.
Use tongs to flip the fries over and cook at 400F for an additional 3 to 5 minutes til golden brown.
Keep the polenta fries warm in the oven while you cook the other batch.
- Go easy on the salt. Pre-cooked polenta is often already seasoned, so you only need a couple of pinches. You can always add more when you serve them.
- Cut the fries as evenly as you can so that they cook through at the same time.
- Preheat your air fryer for the best results. If your air fryer doesn't have a pre-heat function, let it run at 400F for a few minutes while you prep the fries.
- Air fryer models can run slightly differently. Adjust the final cook time as needed til golden brown.
Calories: 169kcal | Carbohydrates: 17g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 3mg | Potassium: 35mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg