- 8 ounces mushrooms (227g)
- 4 large garlic cloves
- 1 tablespoon oil
- 1 tablespoon salted butter
- salt and pepper
- 2 tablespoons fresh basil (finely chopped)
- ¼ cup mayonnaise (4 tablespoons / 60g)
- 1 tablespoon rice wine vinegar
- ½ cup sour cream (120g)
Place the mushrooms and garlic in a food processor and break down til small.
Heat the oil and butter in a skillet on the stovetop on a medium high heat.
Once hot, add the mushrooms and garlic with a little salt and pepper.
Cook, stirring occasionally til there is no liquid in the skillet.
Take the skillet off of the heat and let cool slightly.
Add the basil, mayo, rice wine vinegar and sour cream to the skillet and stir to combine.
- Mushrooms can hold a lot of water, so be sure to cook this out well in the skillet. If there is water left, then your dip will be pretty runny.
- Once you have made the dip, cover it and store it in the fridge.
- This can be served warm (just made), at room temperature or cold.
Calories: 225kcal | Carbohydrates: 4g | Protein: 3g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 148mg | Potassium: 240mg | Fiber: 1g | Sugar: 2g | Vitamin A: 329IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 1mg