- 2 cups brown rice (380g)
- 1 tablespoon salted butter
- 1 tablespoon oil
- 8 ounces white mushrooms (227g)
- 2 garlic cloves
- 5 ounces baby spinach (150g)
- salt and pepper to taste
Cook the rice according to the package instructions.
You can cook the mushrooms and spinach while you are waiting for the rice to cook.
Slice the mushrooms and mince the garlic.
Add the butter and oil to a skillet on a medium heat on the stovetop. Once hot add the mushrooms and garlic.
Cook, stirring occasionally until the mushrooms are soft and have released their water, this will take around 10 minutes.
Once the mushrooms are cooked, stir in the spinach and cook til wilted.
Add in the cooked rice, combine, and season to taste.
- Cook the rice in salted water to add flavor right from the beginning. Cook the rice according to the package instructions.
- The timings in this recipe are for brown rice, white rice will require a shorter cooking time.
- Don't slice the mushrooms too thinly, they will shrink when they cook.
- If using frozen spinach, thaw it first.
- Taste before serving and season with salt and pepper.
- If making ahead of time, let cool fully before storing.
- Recipe is easily halved.
Calories: 282kcal | Carbohydrates: 51g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 426mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2274IU | Vitamin C: 8mg | Calcium: 48mg | Iron: 2mg