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Wholegrain mustard mash in a blue bowl garnished with fresh parsley.

Wholegrain Mustard Mashed Potatoes

Creamy, rich and delicious, these wholegrain mustard mashed potatoes are made with simple ingredients and pack a punch in the flavor department.
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Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegetarian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 223kcal
Author: Betty Davies

Ingredients

Instructions

  • Peel the potatoes and cut into even chunks. Put in a large pot of cold salted water and bring to a boil.
  • Boil for 15 to 20 minutes until the potatoes are fork tender. Darin and set aside.
  • Put the pot back onto a low / medium heat.
  • Add the butter, milk, salt, pepper and wholegrain mustard to the pot. Allow the butter to melt and stir everything together.
  • Add the potatoes back to the pot, mash and serve.

Notes

  • Cut the potatoes into similar sized pieces so that they cook through evenly.
  • Add the potatoes to cold water, not already boiling water. If added to boiling water, the middles will not cook fully through.
  • Salt the water you cook the potatoes in, this will help to add flavor right from the start of cooking.
  • Use a potato ricer to get really fluffy mashed potato. Rice the potatoes straight into the mustard butter mix in the pot and stir together.
  • Do not over mash the potatoes as this can cause them to become stiff and gluey.
  • If your potatoes are too stiff, mix in a little extra milk.
  • Taste before serving and season more if needed.

Nutrition

Calories: 223kcal | Carbohydrates: 31g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 510mg | Potassium: 754mg | Fiber: 4g | Sugar: 2g | Vitamin A: 299IU | Vitamin C: 34mg | Calcium: 47mg | Iron: 2mg